Comments on: Going Paleo: Week 3 http://anthropik.com/2006/03/going-paleo-week-3/ se wo were fi na wosan kofa a yenki Fri, 09 Jan 2009 21:08:55 +0000 http://wordpress.org/?v=2.3.3 By: Jason Godesky http://anthropik.com/2006/03/going-paleo-week-3/#comment-8657 Jason Godesky Wed, 05 Apr 2006 11:50:42 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8657 I guess I do need to compile my next report, eh? I just hit 275 this morning. I guess I do need to compile my next report, eh? I just hit 275 this morning.

]]> By: rob http://anthropik.com/2006/03/going-paleo-week-3/#comment-8647 rob Wed, 05 Apr 2006 02:50:40 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8647 how is week 4-5 going? how is week 4-5 going?

]]> By: Peter http://anthropik.com/2006/03/going-paleo-week-3/#comment-8388 Peter Thu, 30 Mar 2006 18:46:03 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8388 From: http://barrymoltz.blogs.com/barryblog/2006/03/lose_weight_thr.html "The Chicago Tribune reported last Sunday that HP is now introducing a new camera with a feature that will make you look 10 pounds lighter! The "slimming mode" compresses the pixels like a "digital girdle". Now if I could find a camera that could make me 4 inches taller, I would be all set!" :o) From: http://barrymoltz.blogs.com/barryblog/2006/03/lose_weight_thr.html

“The Chicago Tribune reported last Sunday that HP is now introducing a new camera with a feature that will make you look 10 pounds lighter! The “slimming mode” compresses the pixels like a “digital girdle”. Now if I could find a camera that could make me 4 inches taller, I would be all set!”

:o)

]]> By: Peter http://anthropik.com/2006/03/going-paleo-week-3/#comment-8287 Peter Tue, 28 Mar 2006 19:29:14 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8287 Hey, I wonder if Peter Jackson did the Paleo? 2 years ago http://www.imdb.com/gallery/scrapbook/25/Sbk/25/lotr3_nzp_08_007A.jpg?path=pgallery&path_key=Jackson,%20Peter%20 Today new peter- after finishing king kong: http://www.imdb.com/gallery/ss/0360717/Ss/0360717/00141R.jpg?path=pgallery&path_key=Jackson,%20Peter%20 Hey, I wonder if Peter Jackson did the Paleo?

2 years ago
http://www.imdb.com/gallery/scrapbook/25/Sbk/25/lotr3_nzp_08_007A.jpg?path=pgallery&path_key=Jackson,%20Peter%20

Today
new peter- after finishing king kong:
http://www.imdb.com/gallery/ss/0360717/Ss/0360717/00141R.jpg?path=pgallery&path_key=Jackson,%20Peter%20

]]> By: JCamasto http://anthropik.com/2006/03/going-paleo-week-3/#comment-8231 JCamasto Mon, 27 Mar 2006 16:31:47 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8231 Long underware/layered clothing is your friend. Even though it's technically spring... ---- For a brief compare and contrast, pick up a 25lb bag of kitty litter and carry it around with you for a hour... ---- I bet that one of the upsides of not always eating your favorite foods at every turn - is that less-than-perfect cake becomes a relative masterpiece! Long underware/layered clothing is your friend. Even though it’s technically spring…

—-

For a brief compare and contrast, pick up a 25lb bag of kitty litter and carry it around with you for a hour…

—-

I bet that one of the upsides of not always eating your favorite foods at every turn - is that less-than-perfect cake becomes a relative masterpiece!

]]> By: Peter http://anthropik.com/2006/03/going-paleo-week-3/#comment-8230 Peter Mon, 27 Mar 2006 16:29:49 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8230 "I've now officially lost 21.5 lbs. since the beginning of March." That's a truly impressive weight loss. Almost a pound a day. “I’ve now officially lost 21.5 lbs. since the beginning of March.”

That’s a truly impressive weight loss. Almost a pound a day.

]]> By: Jason Godesky http://anthropik.com/2006/03/going-paleo-week-3/#comment-8223 Jason Godesky Mon, 27 Mar 2006 15:11:50 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8223 I said it hurt, I didn't say I'd suddenly turned all <em>French</em>. :) I said it hurt, I didn’t say I’d suddenly turned all French. :)

]]> By: Benjamin Shender http://anthropik.com/2006/03/going-paleo-week-3/#comment-8222 Benjamin Shender Mon, 27 Mar 2006 15:09:52 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8222 Janene is probably right about that. As far as your hypothalmus catching up, at least for me, it didn't until I had leveled off for nearly a year. My change was only half as drastic as yours, I don't know that will effect your adjustment. Will it be slower due to bigger change needed, or faster do to the increased differential? <sigh> We'll just have to wait and see. Have you considered adding padding to your work chair? Like one of those stadium seating pads? Might help out a bit.</sigh> Janene is probably right about that. As far as your hypothalmus catching up, at least for me, it didn’t until I had leveled off for nearly a year. My change was only half as drastic as yours, I don’t know that will effect your adjustment. Will it be slower due to bigger change needed, or faster do to the increased differential? We’ll just have to wait and see. Have you considered adding padding to your work chair? Like one of those stadium seating pads? Might help out a bit.

]]> By: Going Paleo » The Anthropik Network http://anthropik.com/2006/03/going-paleo-week-3/#comment-8217 Going Paleo » The Anthropik Network Mon, 27 Mar 2006 14:42:19 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8217 [...] Week 3 carbohydrate, diet, evolution, fitness, foundation diet, grain, health, low carb, obesity, paleo, paleolithic [...] […] Week 3 carbohydrate, diet, evolution, fitness, foundation diet, grain, health, low carb, obesity, paleo, paleolithic […]

]]> By: Janene http://anthropik.com/2006/03/going-paleo-week-3/#comment-8215 Janene Mon, 27 Mar 2006 14:38:42 +0000 http://anthropik.com/2006/03/going-paleo-week-3/#comment-8215 Hey -- I think that what you'll find, Jason, is that the energy levels you are experiancing will continue to be somewhat limited so long as you are in ketosis. When I was doing paleo sans fruit, I would occasionally fell <i>really</i> good, but I also had a lot of weak knees/spinning head etc particularily on days that my total caloric intake tended to the lower side. However, once you get onto maintenance and are back to eating fruit... that will change DRAMATICALLY. But hey, basically you are stripping off significant quatities of body fat,quickly, so you have to expect there to be <i>some</i> discomfort as a result. Otherwise, it really would be the 'magic' diet that everyone is always looking for... when, really, its just <i>effective</i> :-) Janene Hey –

I think that what you’ll find, Jason, is that the energy levels you are experiancing will continue to be somewhat limited so long as you are in ketosis. When I was doing paleo sans fruit, I would occasionally fell really good, but I also had a lot of weak knees/spinning head etc particularily on days that my total caloric intake tended to the lower side.

However, once you get onto maintenance and are back to eating fruit… that will change DRAMATICALLY. But hey, basically you are stripping off significant quatities of body fat,quickly, so you have to expect there to be some discomfort as a result. Otherwise, it really would be the ‘magic’ diet that everyone is always looking for… when, really, its just effective :-)

Janene

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